Free Resources

Free Men's Support Group

Wild Hearts Recovery

Men’s Recovery Group – $0

Tuesdays 7:00pm – 8:30pm
East Group Room, 2nd floor 9130 So. State Street, Suite 210 Sandy, UT 84070

Free Women's Support Group

Heart Strong

Support Group for All Women - $0

Wednesdays 7:00pm – 8:30pm
East Group Room, 2nd floor 9130 So. State Street Sandy, UT 84070
Open to all women looking for support through life’s challenges. Facilitated by Master Life Coach Jayne Elswood (CMHC-I). Group meets immediately after our trauma-informed Women’s Yoga class.

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Do You Struggle With Resentment In Your Relationships?

Boundaries exist to help us get our needs met, but we often don’t know what those needs are or how to begin creating effective boundaries. Take back your peace TODAY with our FREE printable!
10 Essential Needs and Healthy Boundaries Template
Still stuck? Call, text, or email us and we’ll walk you through it.

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Call or text us at 801.998.2116

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